Jon Derderian 2:23 row
511m
Meters
2:23.5
Time
2:20.4
Pace
29
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 118 |
May 02, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 511m | 2:20.4 | 126 | 735 | 24 | 119 |
| 2:23.5 | 511m | 2:20.4 | 126 | 735 | 24 | 119 |
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Workout Graph
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