Jon Derderian 2:45 row
515m
Meters
2:45.5
Time
2:40.6
Pace
27
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 118 |
May 02, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 515m | 2:40.6 | 84 | 590 | 23 | 118 |
| 2:45.5 | 515m | 2:40.6 | 84 | 590 | 23 | 118 |
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Workout Graph
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