Jon Derderian 2:17 row
517m
Meters
2:17.5
Time
2:12.9
Pace
31
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 119 |
May 03, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 517m | 2:12.9 | 149 | 812 | 24 | 125 |
| 2:17.5 | 518m | 2:12.7 | 150 | 815 | 24 | 125 |
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Workout Graph
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