Jon Derderian 2:44 row

521m

Meters

2:44.7

Time

2:38.0

Pace

27

Calories

118

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate23
Stroke Count62
Drag Factor147

May 06, 2024 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 521m 2:38.0 89 605 23 118
2:44.7 521m 2:38.0 89 605 23 118

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