Jon Derderian 2:40 row
519m
Meters
2:40.4
Time
2:34.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 147 |
May 07, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 519m | 2:34.5 | 95 | 626 | 23 | 119 |
| 2:40.4 | 520m | 2:34.2 | 95 | 628 | 23 | 119 |
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Workout Graph
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