Jon Derderian 2:54 row
520m
Meters
2:54.5
Time
2:47.7
Pace
26
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 145 |
May 09, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 520m | 2:47.7 | 74 | 555 | 22 | 115 |
| 2:54.5 | 521m | 2:47.4 | 75 | 556 | 22 | 115 |
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Workout Graph
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