Jon Derderian 3:08 row
532m
Meters
3:08.7
Time
2:57.3
Pace
27
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 154 |
May 10, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 532m | 2:57.3 | 63 | 515 | 23 | 111 |
| 3:08.7 | 532m | 2:57.3 | 63 | 515 | 23 | 111 |
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Workout Graph
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