Jon Derderian 2:33 row

518m

Meters

2:33.4

Time

2:28.0

Pace

28

Calories

121

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count60
Drag Factor118

May 11, 2024 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 518m 2:28.0 108 671 23 121
2:33.4 519m 2:27.7 108 673 23 121

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Workout Graph

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