Jon Derderian 45:00 row
10,008m
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
May 13, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,008m | 2:14.8 | 143 | 790 | 25 | 137 |
| 9:00.0 | 2,037m | 2:12.5 | 150 | 817 | 25 | 135 |
| 18:00.0 | 2,005m | 2:14.6 | 143 | 793 | 25 | 136 |
| 27:00.0 | 1,981m | 2:16.2 | 138 | 775 | 25 | 133 |
| 36:00.0 | 1,975m | 2:16.7 | 137 | 771 | 25 | 135 |
| 45:00.0 | 2,009m | 2:14.3 | 144 | 796 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.