Jon Derderian 2:30 row
519m
Meters
2:30.9
Time
2:25.3
Pace
29
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 118 |
May 14, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 519m | 2:25.3 | 114 | 692 | 22 | 127 |
| 2:30.9 | 520m | 2:25.0 | 115 | 694 | 22 | 127 |
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Workout Graph
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