Jon Derderian 7500m row
7,500m
Meters
33:42.2
Time
2:14.8
Pace
443
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Stroke Count | 844 |
Drag Factor | 128 |
May 15, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:42.2 | 7,500m | 2:14.8 | 143 | 791 | 25 |
6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 25 |
6:38.7 | 3,000m | 2:12.9 | 149 | 813 | 25 |
6:46.1 | 4,500m | 2:15.3 | 141 | 785 | 25 |
6:57.3 | 6,000m | 2:19.1 | 130 | 747 | 25 |
6:58.9 | 7,500m | 2:19.6 | 129 | 742 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.