Jon Derderian 7500m row

7,500m

Meters

33:42.2

Time

2:14.8

Pace

443

Calories

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count844
Drag Factor128

May 15, 2024 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:42.2 7,500m 2:14.8 143 791 25
6:21.3 1,500m 2:07.1 170 886 25
6:38.7 3,000m 2:12.9 149 813 25
6:46.1 4,500m 2:15.3 141 785 25
6:57.3 6,000m 2:19.1 130 747 25
6:58.9 7,500m 2:19.6 129 742 25

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Workout Graph

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