Jon Derderian 2:30 row
524m
Meters
2:30.3
Time
2:23.4
Pace
29
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
May 16, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 524m | 2:23.4 | 119 | 708 | 24 | 113 |
| 2:30.3 | 524m | 2:23.4 | 119 | 708 | 24 | 113 |
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Workout Graph
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