Jon Derderian 2:58 row
518m
Meters
2:58.3
Time
2:52.1
Pace
26
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 157 |
May 16, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 518m | 2:52.1 | 69 | 536 | 23 | 102 |
| 2:58.3 | 519m | 2:51.7 | 69 | 537 | 23 | 102 |
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Workout Graph
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