Jon Derderian 2:30 row
514m
Meters
2:30.5
Time
2:26.4
Pace
28
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 118 |
May 17, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 514m | 2:26.4 | 112 | 683 | 23 | 105 |
| 2:30.5 | 515m | 2:26.1 | 112 | 686 | 23 | 105 |
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Workout Graph
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