Jon Derderian 3:04 row
517m
Meters
3:04.4
Time
2:58.3
Pace
26
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 118 |
May 17, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 517m | 2:58.3 | 62 | 512 | 21 | 112 |
| 3:04.4 | 518m | 2:57.9 | 62 | 513 | 21 | 112 |
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Workout Graph
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