Jon Derderian 2:57 row
512m
Meters
2:57.8
Time
2:53.6
Pace
26
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 118 |
May 20, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 512m | 2:53.6 | 67 | 530 | 21 | 125 |
| 2:57.8 | 512m | 2:53.6 | 67 | 530 | 21 | 125 |
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Workout Graph
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