Jon Derderian 10:06 row
2,094m
Meters
10:06.2
Time
2:24.7
Pace
116
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 132 |
May 21, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,094m | 2:24.7 | 115 | 697 | 20 | 131 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 129 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 133 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 133 |
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