Jon Derderian 2:22 row

520m

Meters

2:22.7

Time

2:17.2

Pace

30

Calories

125

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate25
Stroke Count59
Drag Factor118

May 23, 2024 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 520m 2:17.2 135 766 25 125
2:22.7 521m 2:16.9 136 768 25 125

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Workout Graph

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