Jon Derderian 2:53 row
521m
Meters
2:53.2
Time
2:46.2
Pace
27
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 131 |
May 23, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 521m | 2:46.2 | 76 | 562 | 23 | 104 |
| 2:53.2 | 522m | 2:45.9 | 77 | 563 | 23 | 104 |
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Workout Graph
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