Jon Derderian 2:36 row

550m

Meters

2:36.3

Time

2:22.0

Pace

31

Calories

120

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count66
Drag Factor145

May 25, 2024 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 550m 2:22.0 122 719 25 120
2:36.3 551m 2:21.8 123 722 25 120

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Workout Graph

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