Jon Derderian 23:03 row
5,118m
Meters
23:03.6
Time
2:15.1
Pace
302
Calories
138
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 24 |
Stroke Count | 564 |
Drag Factor | 125 |
May 27, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:03.6 | 5,118m | 2:15.1 | 142 | 787 | 24 | 138 |
9:00.0 | 1,998m | 2:15.1 | 142 | 788 | 24 | 133 |
18:00.0 | 1,998m | 2:15.1 | 142 | 788 | 25 | 139 |
23:03.5 | 1,123m | 2:15.1 | 142 | 788 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.