Jon Derderian 2:21 row
521m
Meters
2:21.7
Time
2:15.9
Pace
30
Calories
95
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 01, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 521m | 2:15.9 | 139 | 778 | 25 | 95 |
| 2:21.7 | 522m | 2:15.7 | 140 | 781 | 25 | 95 |
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Workout Graph
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