Jon Derderian 2524m row
2,524m
Meters
10:52.6
Time
2:09.2
Pace
155
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 119 |
June 01, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.6 | 2,524m | 2:09.2 | 162 | 857 | 25 | 134 |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 26 | 135 |
| 4:32.7 | 2,524m | 2:13.1 | 148 | 810 | 24 | 134 |
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Workout Graph
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