Jon Derderian 2:34 row
518m
Meters
2:34.4
Time
2:29.0
Pace
28
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 119 |
June 01, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 518m | 2:29.0 | 106 | 663 | 22 | 118 |
| 2:34.4 | 519m | 2:28.7 | 106 | 665 | 22 | 118 |
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Workout Graph
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