Jon Derderian 2:20 row
515m
Meters
2:20.4
Time
2:16.3
Pace
30
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 119 |
June 04, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 515m | 2:16.3 | 138 | 775 | 24 | 119 |
| 2:20.4 | 515m | 2:16.3 | 138 | 775 | 24 | 119 |
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Workout Graph
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