Jon Derderian v500m/2:00r...1 row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
89
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:49.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 119 |
June 07, 2024 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | 89 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | 89 | |
| r: 2:00 | 14m | ||||||
| r14m |
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Workout Graph
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