Jon Derderian 2:44 row
533m
Meters
2:44.5
Time
2:34.3
Pace
28
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 118 |
June 07, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 533m | 2:34.3 | 95 | 627 | 23 | 117 |
| 2:44.5 | 534m | 2:34.0 | 96 | 629 | 23 | 117 |
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Workout Graph
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