Jon Derderian 2:30 row
515m
Meters
2:30.4
Time
2:26.0
Pace
28
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 118 |
June 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 515m | 2:26.0 | 112 | 686 | 23 | 125 |
| 2:30.4 | 516m | 2:25.7 | 113 | 689 | 23 | 125 |
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Workout Graph
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