Jon Derderian 2:18 row
515m
Meters
2:18.7
Time
2:14.6
Pace
30
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 118 |
June 10, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 515m | 2:14.6 | 143 | 793 | 25 | 104 |
| 2:18.7 | 515m | 2:14.6 | 143 | 793 | 25 | 104 |
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Workout Graph
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