Jon Derderian 6020m row
6,020m
Meters
26:00.8
Time
2:09.6
Pace
368
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 119 |
June 10, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.8 | 6,020m | 2:09.6 | 161 | 852 | 22 | 149 |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 27 | 154 |
| 6:25.2 | 3,000m | 2:08.4 | 165 | 869 | 27 | 150 |
| 6:31.3 | 4,500m | 2:10.4 | 158 | 842 | 26 | 151 |
| 6:41.7 | 6,000m | 2:13.9 | 146 | 801 | 25 | 147 |
| 0:07.5 | 6,020m | 3:07.5 | 53 | 482 | 8 | 146 |
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Workout Graph
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