Jon Derderian 2:18 row
515m
Meters
2:18.1
Time
2:14.0
Pace
30
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 118 |
June 11, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 515m | 2:14.0 | 145 | 799 | 25 | 109 |
| 2:18.1 | 515m | 2:14.0 | 145 | 799 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.