Jon Derderian 2:15 row
517m
Meters
2:15.2
Time
2:10.7
Pace
31
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 119 |
June 12, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 517m | 2:10.7 | 157 | 838 | 25 | 127 |
| 2:15.2 | 517m | 2:10.7 | 157 | 838 | 25 | 127 |
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Workout Graph
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