Jon Derderian 2:23 row
510m
Meters
2:23.9
Time
2:21.0
Pace
29
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 119 |
June 15, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 510m | 2:21.0 | 125 | 728 | 24 | 107 |
| 2:23.9 | 510m | 2:21.0 | 125 | 728 | 24 | 107 |
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Workout Graph
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