Jon Derderian 2:31 row
512m
Meters
2:31.6
Time
2:28.0
Pace
28
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 120 |
June 20, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 512m | 2:28.0 | 108 | 671 | 23 | 123 |
| 2:31.6 | 512m | 2:28.0 | 108 | 671 | 23 | 123 |
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Workout Graph
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