Jon Derderian 2:29 row
516m
Meters
2:29.5
Time
2:24.8
Pace
29
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 121 |
June 21, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 516m | 2:24.8 | 115 | 696 | 23 | 114 |
| 2:29.5 | 517m | 2:24.5 | 116 | 698 | 23 | 114 |
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Workout Graph
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