Jon Derderian 2:23 row
512m
Meters
2:23.4
Time
2:20.0
Pace
29
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 120 |
June 22, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 512m | 2:20.0 | 127 | 738 | 23 | 93 |
| 2:23.4 | 512m | 2:20.0 | 127 | 738 | 23 | 93 |
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Workout Graph
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