Jon Derderian 2:33 row
516m
Meters
2:33.5
Time
2:28.7
Pace
28
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 133 |
June 22, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 516m | 2:28.7 | 106 | 666 | 23 | 120 |
| 2:33.5 | 516m | 2:28.7 | 106 | 666 | 23 | 120 |
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Workout Graph
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