Jon Derderian 2:20 row
520m
Meters
2:20.2
Time
2:14.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 135 |
June 24, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 520m | 2:14.8 | 143 | 791 | 24 | 124 |
| 2:20.2 | 521m | 2:14.5 | 144 | 794 | 24 | 124 |
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Workout Graph
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