Jon Derderian 2:25 row
516m
Meters
2:25.2
Time
2:20.6
Pace
29
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 118 |
June 25, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 516m | 2:20.6 | 126 | 732 | 23 | 123 |
| 2:25.2 | 517m | 2:20.4 | 126 | 735 | 23 | 123 |
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Workout Graph
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