Jon Derderian 2:20 row

512m

Meters

2:20.5

Time

2:17.2

Pace

30

Calories

101

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate23
Stroke Count55
Drag Factor118

June 26, 2024 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.5 512m 2:17.2 135 766 23 101
2:20.5 513m 2:16.9 136 769 23 101

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Workout Graph

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