Jon Derderian 2:30 row
514m
Meters
2:30.7
Time
2:26.5
Pace
28
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 147 |
June 27, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 514m | 2:26.5 | 111 | 682 | 24 | 109 |
| 2:30.7 | 515m | 2:26.3 | 112 | 684 | 24 | 109 |
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Workout Graph
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