Jon Derderian 2:26 row
514m
Meters
2:26.7
Time
2:22.7
Pace
29
Calories
89
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 119 |
June 28, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 514m | 2:22.7 | 120 | 714 | 22 | 89 |
| 2:26.7 | 515m | 2:22.4 | 121 | 716 | 22 | 89 |
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Workout Graph
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