Jon Derderian 2:15 row
514m
Meters
2:15.4
Time
2:11.7
Pace
31
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 119 |
June 29, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 514m | 2:11.7 | 153 | 827 | 24 | 108 |
| 2:15.4 | 515m | 2:11.4 | 154 | 830 | 24 | 108 |
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Workout Graph
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