Jon Derderian 2:55 row
514m
Meters
2:55.2
Time
2:50.4
Pace
26
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 131 |
July 02, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 514m | 2:50.4 | 71 | 543 | 23 | 117 |
| 2:55.2 | 515m | 2:50.0 | 71 | 544 | 23 | 117 |
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Workout Graph
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