Jon Derderian 2:19 row
517m
Meters
2:19.8
Time
2:15.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 119 |
July 03, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 517m | 2:15.2 | 142 | 787 | 24 | 133 |
| 2:19.8 | 517m | 2:15.2 | 142 | 787 | 24 | 133 |
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Workout Graph
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