Jon Derderian 2:18 row
513m
Meters
2:18.0
Time
2:14.5
Pace
30
Calories
97
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 119 |
July 04, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 513m | 2:14.5 | 144 | 795 | 24 | 97 |
| 2:18.0 | 514m | 2:14.2 | 145 | 797 | 24 | 97 |
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Workout Graph
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