Jon Derderian 2:35 row
516m
Meters
2:35.2
Time
2:30.3
Pace
28
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 118 |
July 04, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 516m | 2:30.3 | 103 | 654 | 22 | 126 |
| 2:35.2 | 517m | 2:30.0 | 104 | 656 | 22 | 126 |
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Workout Graph
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