Jon Derderian 2:39 row
516
Meters
2:39.8
Time
2:34.8
Pace
27
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 118 |
July 05, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.8 | 516 | 2:34.8 | 94 | 608 | 27 | 23 | 123 |
| 2:39.8 | 517 | 2:34.5 | 95 | 608 | 27 | 23 | 123 |
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