Jon Derderian 2:39 row

516m

Meters

2:39.8

Time

2:34.8

Pace

27

Calories

123

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate23
Stroke Count61
Drag Factor118

July 05, 2024 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.8 516m 2:34.8 94 624 23 123
2:39.8 517m 2:34.5 95 626 23 123

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Workout Graph

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