Jon Derderian 2:17 row
519m
Meters
2:17.4
Time
2:12.3
Pace
31
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 119 |
July 08, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 519m | 2:12.3 | 151 | 819 | 24 | 104 |
| 2:17.4 | 519m | 2:12.3 | 151 | 819 | 24 | 104 |
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Workout Graph
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