Jon Derderian 2:33 row
520m
Meters
2:33.9
Time
2:27.9
Pace
28
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 133 |
July 08, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 520m | 2:27.9 | 108 | 671 | 24 | 133 |
| 2:33.9 | 521m | 2:27.6 | 109 | 673 | 24 | 133 |
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Workout Graph
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